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Georgian Cooking Tour

A week of cooking your way across Georgia: market shopping and a khinkali class in Tbilisi, churchkhela and a family supra in Kakheti, Imeretian cheese and khachapuri around Kutaisi, and the spicy, cheesy dishes of Samegrelo.

Duration7 days
Start / endTbilisi → Tbilisi
DifficultyEasy
Best seasonApril–November; harvest September–October
GroupPrivate tour, 2–10 travellers
Pricefrom $1,450 pp
Tour codeFD-07
Ask about this tour
Old Tbilisi (Kala)Old Tbilisi (Kala)Photo: Alexxx1979, CC BY-SA 4.0

Georgian food changes every hundred kilometres. In the east, Kakheti cooks with lamb, tarragon and grape must and drinks amber wine from clay qvevri; in the west, Imereti lives on fresh cheese and cornbread, and Samegrelo adds hot adjika, walnuts and so much sulguni that the dishes stretch. This tour takes you into home kitchens in all three regions, plus a market and a cooking lesson in Tbilisi. You fold khinkali until the pleats look right, stir grape juice for churchkhela, bake Imeretian and Megrelian khachapuri side by side, and beat cornmeal and cheese into elarji until your arm aches.

Most days pair one hands-on session of two to three hours with a market, a cellar or a short sightseeing stop, and every class ends with eating what you made. The biggest meal is a supra in a Kakheti village, led by a tamada who raises the traditional sequence of toasts. Nights are in small hotels and family guesthouses in Tbilisi, Sighnaghi and Kutaisi. The longest drive, from Kakheti across the country to Imereti, takes about five and a half hours with a lunch stop. We run the tour from April to November; September and October add the grape harvest and fresh churchkhela.

Highlights

  • Shopping for herbs, spices and cheese at Tbilisi's Dezerter Bazaar
  • A khinkali class with a home cook, from dough to the 19-pleat twist
  • Making churchkhela from walnuts and thickened grape juice in Kakheti
  • A full village supra with a tamada and qvevri wine from the family cellar
  • Imeretian cheese and khachapuri baked in a Kutaisi home
  • Elarji and Megrelian khachapuri in a Samegrelo farmhouse kitchen

Tour facts

Total driving823 km · about 14.5 h
Longest driveDay 5: 340 km
NightsTbilisi 2 · Sighnaghi 2 · Kutaisi 2
WalkingEasy: 1-2 h a day in markets and towns, most time spent standing at the stove
Reduced mobilityPartly suitable
Start / endTbilisi → Tbilisi
When it runs
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BestPossibleNot running

Classes take place in family kitchens and most are reached by car with a few steps at the door. The Dezerter Bazaar is crowded and uneven, Sighnaghi's lanes are steep and cobbled, and Bodbe's spring path is a long stairway, so we can adapt walking stops for travellers with reduced mobility.

Places on this tour

10 places · tap any place to read its guide

Abkhazia (occupied territory, not included in our tours)AdjaraGuriaSamegrelo & SvanetiImeretiKakhetiMtskheta-MtianetiRacha-LechkhumiTbilisiKvemo KartliSamtskhe-JavakhetiShida Kartli123,4567
Places on the routeNumbers show where each day ends
  1. 1
    Arrival and a first Georgian dinner
  2. 2
    Dezerter Bazaar and a khinkali class
  3. 3
    Into Kakheti: churchkhela and the qvevri cellar
  4. 4
    A day in the kitchen and a village supra
  5. 5
    Across Georgia to Kutaisi and Imeretian khachapuri
  6. 6
    Samegrelo: elarji, gebzhalia and Megrelian khachapuri
  7. 7
    Kutaisi market and the drive home

Day by day

01Arrival and a first Georgian dinnerOvernight: Tbilisi

We meet you at Tbilisi airport and settle you into your room in Old Tbilisi. In the late afternoon your guide, who is also a keen cook, walks you through Kala to a basement bakery where the baker slaps long, pointed shoti loaves onto the hot wall of a round tone oven and pulls them out with a hook. Taste one warm, the standard Tbilisi street snack. Dinner is at a family restaurant where your guide orders a spread to introduce the flavours you will be cooking all week: pkhali with walnut and coriander, badrijani, ajapsandali, a pot of lobio with mchadi cornbread, and grilled mtsvadi. Over the meal you learn the names of the herbs and spices that turn up in nearly everything, from blue fenugreek to dried marigold.

Drive 30 min · 18 kmActivity Walking 1–2 hMeals D
02Dezerter Bazaar and a khinkali classOvernight: Tbilisi

Go early to the Dezerter Bazaar near the railway station, Tbilisi's biggest food market, named after deserters who sold their kit there in the 1920s. Your guide helps you shop for the day's class: minced beef and pork, onions, bunches of coriander and dill, and a bag of khmeli suneli spice. Taste sulguni and Imeretian cheese, jonjoli pickles and dried fruit along the way. Then drive to a home kitchen in the Vake district, where a local cook teaches you to roll khinkali dough thin, season the filling with cold water so it turns to broth, and twist the top into tight pleats. You also make a quick nigvziani badrijani. Eat your khinkali the proper way, by hand, sipping the broth first. The rest of the afternoon is free.

Drive 30 min · 10 km in townActivity Market 1.5 h, cooking class 3 hMeals B, L
03Into Kakheti: churchkhela and the qvevri cellarOvernight: Sighnaghi

Leave Tbilisi for Kakheti, Georgia's main wine region, and stop at Bodbe Monastery above the Alazani Valley before checking in at a family guesthouse outside Sighnaghi. After lunch the hosts show you how to make churchkhela: threading walnut halves on cotton string, then dipping them again and again into tatara, grape juice boiled down and thickened with flour, until they look like knobbly candles. They hang for days to dry, so you take home a string made earlier. Next comes the cellar, the marani, where clay qvevri are buried up to their necks in the floor. The father of the family explains how grapes ferment with skins and stems for months, and you taste his Rkatsiteli and Saperavi straight from the jar.

Drive 2 h · 115 kmActivity Churchkhela class 2 h, cellar visit 1 hMeals B, L, D
04A day in the kitchen and a village supraOvernight: Sighnaghi

Spend the morning helping the family prepare a feast. Pick herbs in the garden, knead dough for khachapuri and mould mchadi, grill pork mtsvadi over vine cuttings and stir a pot of chakapuli (spring lamb with tarragon and tkemali plums) or chakhokhbili, chicken with tomato and herbs, depending on the season. In the afternoon walk the walls and lanes of Sighnaghi, built under King Erekle II in the 18th century, with the Caucasus on the horizon. By evening neighbours and relatives arrive and the supra begins. The tamada leads a fixed order of toasts: to peace, to Georgia, to parents, to those who are no longer here. You drink from horns or small bowls and learn a toast or two to give yourself. Expect polyphonic songs as the night goes on, and pace yourself.

Activity Cooking 3 h, walking 1–2 hMeals B, L, D
05Across Georgia to Kutaisi and Imeretian khachapuriOvernight: Kutaisi

A long but scenic day takes you west across the country, past Tbilisi and over the low Rikoti Pass that divides eastern and western Georgia. Stop at Surami for nazuki, a sweet cinnamon bread baked in roadside tone ovens, and look out for the stacks of clay pots for sale in the village of Shrosha. By late afternoon you reach Kutaisi, the capital of Imereti. A local family welcomes you to their kitchen, where you make fresh Imeretian cheese from curds, then use it in khachapuri, the round, closed bread that most Georgians treat as the standard version. You also prepare pkhali from beetroot leaves and a bowl of Imeretian kharcho. Supper is what you cooked, with a glass of Tsolikouri or Otskhanuri Sapere.

Drive 5.5 h · 340 kmActivity Cooking class 2–3 hMeals B, L, D
06Samegrelo: elarji, gebzhalia and Megrelian khachapuriOvernight: Kutaisi

Drive an hour west into Samegrelo, a region known across Georgia for food that is rich, spicy and generous with cheese. Begin at Martvili Monastery on its hilltop, then head to a farmhouse kitchen in a nearby village. Your hosts make ghomi, a thick cornmeal porridge, and you beat lumps of sulguni into it until it stretches to elarji. Next comes gebzhalia, rolls of mint-flavoured cheese in a creamy sauce, then Megrelian khachapuri, which is like the Imeretian round but covered with a second layer of melted cheese. Expect red adjika on the table, the hot Megrelian chilli paste. After lunch take a walk or a short boat ride in the Martvili canyon to settle the meal before returning to Kutaisi.

Drive 2.5 h · 110 km round tripActivity Cooking class 3 h, walking 1 hMeals B, L
07Kutaisi market and the drive home

Before leaving Kutaisi, browse the Green Bazaar in the centre, a good place to stock up on spices, tklapi fruit leather, Megrelian adjika and dried herbs to take home. Your guide shows you what to look for and how to pack it for a flight. Then visit Bagrati Cathedral, built in the 11th century on a hill above the Rioni, for a last look at the town. Lunch is at a Kutaisi restaurant where you can compare their khachapuri with the one you made. In the afternoon drive back to Tbilisi, arriving in the early evening, or take a short transfer to Kutaisi airport if you are flying out from there. We send everyone home with printed recipes from each class.

Drive 3.5 h · 230 kmActivity Walking 2 hMeals B, L

Prices

Price per person for a private tour, by the size of your group. Sample prices

Group sizePer personWhole group
Solo traveller$2,390$2,390
2 travellers$1,450$2,900
3-4 travellers$1,160from $3,480
5-8 travellers$955from $4,775
9-15 travellers$800from $7,200

Room and children

  • Single room supplement: $275
  • Children under 6 free (sharing a bed); ages 6-11 pay 70% of the adult price.
  • Prices change with hotel level and season; your quote is final.

Popular add-ons

  • Tbilisi airport transfer (car, 1-3 people)$30
  • Extra night in Tbilisi with breakfast$70
  • Supra dinner with folk music$50

What's included

Included
  • Airport transfer on arrival and drop-off in Tbilisi or at Kutaisi airport
  • Guide in your language with a background in Georgian cooking
  • Private air-conditioned vehicle and driver
  • Six nights' accommodation with breakfast
  • Five hands-on cooking sessions with home cooks
  • Village supra with a tamada and singers
  • Qvevri wine tasting at the family cellar
  • All meals listed in the itinerary
  • Printed recipe booklet
Not included
  • International flights
  • Travel insurance with medical cover, which Georgia has demanded of all foreign visitors from 1 January 2026
  • Spices, wine and other produce you buy to take home
  • Boat ride in the Martvili canyon
  • Food and drink outside the planned meals
  • Tips for your guide, driver and host families
Where you stayA boutique hotel in Old Tbilisi, a family-run guesthouse with its own cellar near Sighnaghi, and a small hotel in central Kutaisi. Tell us in the comment if you prefer boutique hotels, guesthouses or 5-star stays.

Good to know

Who it's for

  • Home cooks who want to learn khinkali, khachapuri and elarji with their hands, not just taste them
  • Food lovers curious about how eastern and western Georgian kitchens differ
  • Wine drinkers who would enjoy a qvevri cellar and a full village supra with a tamada
  • Couples and small groups of friends looking for a sociable, low-effort week

If wine is your main interest and cooking classes less so, our Wine & Supra tour spends more time in cellars and tastings.

What to bring

  • An apron and a hair tie if you prefer your own; hosts usually lend aprons
  • Comfortable clothes you do not mind getting flour and grape juice on
  • A notebook or phone for recipes, although printed versions come at the end
  • Spare luggage space or a soft bag for spices, adjika and churchkhela to take home
  • Clothes that cover shoulders and knees, plus a scarf, for Bodbe and Martvili monasteries
  • A warm layer for evenings in the Kakheti hills in spring and autumn
Please note
  • Day 5 is the longest drive, about 5.5 hours from Kakheti to Kutaisi with stops.
  • Tell us about allergies and diets when you book: walnuts, cheese and wheat appear in many dishes.
  • The supra goes on late and toasts are frequent; it is fine to sip each one or drink water.
  • Check your home country's customs rules before packing cheese, meat or homemade wine for the flight back.

Guest reviews

Reviews from real guests will appear here after their trips. We never write, buy or edit reviews. Until then, ask us on WhatsApp and we'll put you in touch with past guests of this route.

Questions about this tour

Do I need cooking experience?

Not at all. The classes are relaxed and happen in family kitchens, so you learn by doing alongside the cook. Keen home cooks get plenty out of them too, and you can ask as many technical questions as you like through your guide.

Can vegetarians join?

Yes. Many Georgian classics are meat-free: khachapuri, elarji, pkhali, lobio, badrijani and churchkhela among them. For the khinkali class we can make cheese or mushroom fillings, and the supra always has many vegetable dishes. Vegans should tell us early, because cheese is everywhere in western Georgia.

When can I see fresh churchkhela being made?

Families make most churchkhela in September and October, right after the grape harvest. Outside those months your hosts use grape juice they have stored or bought, and the method is the same. Visiting during the rtveli harvest also lets you help pick grapes.

How much wine is involved?

Wine appears at most dinners and at the cellar visit and supra, but nothing is compulsory. At a supra it is fine to sip each toast rather than drain the glass. Non-drinkers can have lemonade, compote or mineral water, and nobody will mind.

Can we fly home from Kutaisi?

Yes. Kutaisi International Airport is about 20 km from the city and has many low-cost flights to Europe. If your flight leaves from there, we take you straight to the airport on day seven instead of driving back to Tbilisi.

Georgian Cooking Tour7 days · from $1,450 pp